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valériane Africaine
valerian (Valeriana spp.)
Reported Uses
- NOTE: see Herb & Supplement Effectiveness Rating Definitions table
- anxiety [Insufficient Evidence]
- delirium [Insufficient Evidence]
- depression [Insufficient Evidence]
- dysmenorrhea [Insufficient Evidence]
- insomnia [Possibly Effective]
- menopausal sx [Insufficient Evidence]
- premenstrual syndrome [Insufficient Evidence]
- preop anxiety [Insufficient Evidence]
- restless legs syndrome [Insufficient Evidence]
- stress [Insufficient Evidence]
- tension headache [Insufficient Evidence]
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